7 Rounds For Time (Teams of 3):
Partner 1: 15 Kettlebell Swings (53/35) Partner 2: 15 Power Cleans (95/65) Partner 3: 15 Box Jumps (24"/20") Partners switch movements after everyone has completed 15 reps, cycling though all rounds for 7 total rounds each. Time Cap: 30 Minutes SCORE: Total time to complete all prescribed work. Comments are closed.
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