Tuesday 1/31/23

AMRAP 35:

Bike Calorie, 3 mins

• Rest 3 mins

Shuttle Run, 25 ft, 3 mins

• Rest 3 mins

Row Calorie, 3 mins

• Rest 3 mins

Bike Calorie, 2 mins

• Rest 2 mins

Shuttle Run, 25 ft, 2 mins

• Rest 2 mins

Row Calorie, 2 mins

• Rest 2 mins

Bike Calorie, 1 min

• Rest 1 min

Shuttle Run, 25 ft, 1 min

• Rest 1 min

Row Calorie, 1 min